The Sunshine Coast is place of warm days and perfect weather. The studio is perched atop a hill and surrounded by a subtropical organic gardens to provide delicious and healthy produce and fresh flowers to accompany the fitness and well-being sessions offered at the Tensegrity Retreats. Swim in the mineral pool….the perfect temperature at any time of year, wander around the garden pathways and just relax!
Start the day with the sunrise, overlooking the valley with rosellas flying overhead, participate in a Pilates or Garuda session before a delightful breakfast. During our “Practitioner Retreats”, the workshops fill the mornings and take participants through a range of continuing education topics until lunchtime. During our “Winter and Spring Retreats” guests will have the additional option of adventures to mountains, waterfalls, beaches and markets in between customised fitness and wellness sessions.
2019 PROFESSIONAL DEVELOPMENT RETREAT SERIES