This course covers the essential skills and knowledge for executing and instructing Pilates exercises and programs in a safe, effective and contemporary manner applying sound knowledge of the philosophical and mechanical Pilates principles, fundamental anatomy, physiology and biomechanics, Neuromuscular fundamentals Structural Kinesiology, as well as specific teaching methodology.
Thinking of training to be a Pilates Instructor? If so this is the ultimate preparation for your new career! .
We’ll teach you to be the teacher. That’s what we do best- learn all the Matwork repertoire from the Certificate IV plus the entire suite of modern Clinical Pilates equipment: The Reformer, The Cadillac, The Wunda Chair and hone the applications of these for rehabilitation and maximum client benefit.
This is the only comprehensive Pilates Instructor Training Course on the Sunshine Coast….and we have plenty of successful graduates. Meet a few of them here! Meet our Graduates….
In this course, you will learn an extensive repertoire of Barre exercises and be introduced to an intensive Barre workout incorporating movements choreographed to contemporary music.
It is a total body workout for movers of all levels. Each movement sequence is taught in progressive stages to assist all learner abilities.
See you at the Barre……..
A short course for practitioners seeking to enhance their knowledge and skills when working with pre and post natal clients. This course takes you to the next level, covering specific pregnancy programming and issues to give you more confidence in instructing your pre and post natal clients and providing dynamic active pelvic floor training The course is delivered over 1/2 day and includes an extensive repertoire of exercises suitable for both pre and post natal clients and an indepth study of the anatomy of the pelvic floor and skills for teaching activation of pelvic floor muscles.
A short course for practitioners seeking to gain more experience with this piece of equipment. The Cadillac is great for rehabilitation, challenging clients or adding variety to studio sessions. During this full day course, you will learn a wide range of Cadillac repertoire from beginner through to advanced level. Most Pilates studios have at least one Cadillac and this course will prepare you to use it with confidence.